September 17, 2012

LIVING SENSUALLY…

Posted in advice, attraction, chemistry, Communication, desire, libido, Men, physiology, Sex, sexy, Tips, Uncategorized, Women at 7:45 pm by From Date To Mate


I have always embraced living sensually, being attuned with and connected to your sensual self, by being aware of and indulging your senses in pleasurable ways. Sensuality isn’t something to be tapped into only when we are in a relationship, sensuality is a mind set, a way of life. When you experience the world with a sensual mind every experience becomes richer.

  How attuned are you to your sensory turn-ons?

TOUCH

 

I love the feel of lounging in the warm summer sun as it heats my bare skin till hot to the touch, then diving into the embrace of cooling water. After a relaxing swim I like to allow my body to dry off in the warmth of the sun, before heading into an air conditioned bedroom, stripping down to nothing, then sliding into cold, crisp white sheets, for a siesta.

Being aware of the sensations that arouse you, relax you, sooth you, thrill you, and indulging them, is what it is to live sensually.

 Sensual Touch Suggestions…

* Lavish your body by soaking in a warm tub with soothing bath salts.
 
* After a shower/bath, before drying off smooth on lotion from head to toe, or lavender scented baby oil, (my personal favorite, it leaves your skin velvety smooth.)
 
* Invest in satin sheets, and experience the feel of sleeping naked between them.
 
* Schedule a massage. Be sure to try the various types that are available.
 
* If you are involved set an evening aside for a mutual massage. Try some of the following…If you have longer hair sweep try sweeping your hair across your lovers  naked body, including his genitals.
  Using both hands simultaneously, lightly run your nails, or finger tips upward, and downward on the inside each of your lovers thighs stopping just short of their genitals.
  Sensually tease and please your mate with parted lips, (no tongue) and feather lightness, trace over the most sensitive areas of your lovers body.
  One at a time run ice cubes across your lovers nipples till taunt, then cover them with warmth of your mouth, alternating.
  Try exploring various sensations using plumes, heating massage oils, or stimulating lubricants.
 
* Wrap yourself up in a soft luxurious throw on cold nights.
 
* Wear silk nighties, or sateen boxers.
 
* Take note of simple sensory pleasures, e.g. lay on a blanket of lush grass, watch clouds pass above while a warm breeze blows softly over your body.
 
* There are a plethora of sex toys, designed to pleasure every area of your body. Be adventuresome! You can experiment solo or with a partner.

 Living sensually entails creatively exploring the array of endless touches, and textures available, and becoming attuned with your tactile turn-ons.
 

 SMELL

 

The sense of smell is strongly tied to mental stimulation, relaxation, and sexual arousal.

MEN

 Studies done on men using a plethysmograph, a machine that measures blood flow caused by sexual arousal found the following scents triggered a rush of blood flow to male sexual organs.

Pumpkin – was the most powerful turn-on for men, especially when mixed with lavender.

Doughnuts – (especially when combined with pumpkin pie or lavender.)

Oranges

Buttered Popcorn

Cheese Pizza

Strawberries

Cinnamon Buns

Black Licorice

Lily of the Valley

 WOMEN

Musk– Resembles male pheromones. (A great scent for men to wear for women. Look for a cologne that lists musk as the #1 ingredient. )

Cucumbers – the crisp, fresh, bittersweet smell of cucumbers has been scientifically proven to trigger increased blood flow to a woman’s clitoris. (Women also like the scent of cucumbers mixed with candy.)

Sweat – Androstadienone, a chemical compound found in male sweat, boosts hormone levels, increases blood pressure, and raises the rate of breathing in women. According to studies conducted at the University of California, Berkeley, sweat from the male armpit has been shown to improve women’s moods and stimulate the secretion of luteinizing hormone, a chemical involved in triggering ovulation.
 
Baby Powder
 
Pumpkin pie & lavender
 
Licorice
 
Chocolate
 
Banana nut bread

Other scintillating scents for both sexes…

Peppermint – mentally invigorating, and has been said to open people to trying new things.

Ylang Ylang – known for its erotic scent is also said to encourage verbal communication.

Jasmine – opens the other senses to new experiences.

Patchouli – cited by some experts to awaken sexual energy.

 Vanilla – proven to increase sexual stimulation in both men and women.
 
Which scents send you? Explore your olfactory turn-ons, then surround yourself with the scents that positively stimulate you via sprays, candles, incense, oils, colognes/perfumes.

TASTE

 

 There is no lover like a sensual lover…

While some women may note the size of a mans hands/feet as if it were a valid measure of his endowment, mistakenly associating size with skill, I pay attention to the way he eats. Sensual men and women eat slowly, they savor their food, rather than inhaling it. This is an insightful indicator as to whether they are apt to savor you intimately, scarf you. Eating is a very sensual experience. Be open to trying an array of flavors, in various combinations. As you eat s-l-o-w-l-y, notice the feel and texture of the food in your mouth. Move it around slowly on your tongue and experience how the taste varies depending on its placement on your tongue.

What tastes and textures feel the most sensual in your mouth?

Explore.

*Food Fact – Shrimp can actually up a mans sperm count, resulting in a more intense orgasm.

 SIGHT

 

 Sights that appeal to us stimulate our brain, evoking positive responses which create a multitude of emotions such as feelings of love, warmth, security, well-being, calm, happiness, relaxation, excitement, and sexual arousal.
 
Colors have a profound affect on our mood. Pay attention to which colors you are most attracted to, and the way those colors make you feel. In your surroundings select colors that create an atmosphere that evokes your desired mood in that room. For instance the mood you want to set in your bedroom, will be different than the mood you want to set in your living room. As well select and wear colors that align with your mood.
 
Expression – Place things that have significance to you, bring you visual pleasure, and hold happy associations such as Art, photos, mementos, flowers, etc. around your home. Adorn your body with jewelry, or tattoos that you find beautiful, and/or meaningful. Wear styles, be it hair or clothing that resonate and reflect your essence, and positively affects your mood.
 
 Visualize…
* Sexual Arousal – Read erotica and allow your mind to imagine the descriptive sensations being played out on your body.
* Create, and enact a sexual fantasy in your mind, letting yourself go anywhere you desire.
* Conjure up and replay memories of intensely erotic experiences you’ve had.
* Watch an erotic movie, or look through images of sexual scenes you find arousing.
 
Calm Nerves – Visualize being somewhere tranquil, like drifting blissfully on a float in the water, on a beautiful day. Or imagine being wrapped in the arms of a loved one. Recall and replay an event that made you happy, something that made you laugh, or a time in which you felt your most confident, relive the feelings as you imagine this.
 
What are your visual turn-on’s?
Know thyself.
 

AURAL

 Voices – Men are most aroused by women with soft sultry voices, and most turned off by those with squeaky, shrill ones. Women  gravitate toward men with smooth, deep voices, and tend to shy away from those with high pitches, and nasal tones.Weren’t born with the ideal voice? No problem, both men and women can alter the pitch of their speaking voice with exercises that teach you to speak from your diaphragm, rather than with your head voice.
It is so sensual when a man, or woman, with a sultry voice leans in, and warmly whispers sensual intentions into their lovers ear.
 
What sounds appeal to you sensually?
 
The sound of waves lapping at the ocean’s shore…
The roar of a waterfall…
The babbling sound of a brook…
The sound of your lovers heart beating against your ear…
Breathless moans…
A lovers pleas…
 
Music is the soundtrack of our lives, not only does it set the tone of the mood, it is the only sensory stimulant that fully engages all of the regions in the brain. Tastes in music vary widely. To live sensually is to tune into the music that matches your mood.What music arouses you? Are there songs you like to be intimate to? What music calms and relaxes you? What kind of music revs you up? What music helps you to focus? Living sensually is to have a clear awareness of the answers to these questions.
 

THE BRAIN

 Lets take a moment to pay homage to your brain…

Think of your brain as the sensorial command center. Not only does it work in conjunction with your five senses to create pleasurable responses to positive sensory experiences, it also works as a data bank storing information on stimuli that lead to pleasurable sensations, thus creating a trigger for sensual associations. Say you’ve had an adventurous erotic tryst on a train with a mate, and now every time you ride Amtrak or watch the subway love scene in Risky Business you find yourself aroused. Or perhaps you were close to your Grandma who always baked you an apple pie when you visited. Now whenever you smell apple pies baking you associate the scent positively, feeling warm and calm washes over you.You can thank your brain for such pleasant, powerful associations.

 
 We have been given five wonderful senses, sight, sound, smell, touch, and taste to indulge and enjoy whether alone or with a partner. Remember there are endless routes to sensory arousal out there for you to explore, and new pleasurable sensations to be discovered, by living sensually.

Author: Darlene Turner

http://www.fromdatetomate.com

Love@FromDateToMate.com

 
 
 
 
 

September 5, 2012

Women: Promiscuity in our Current Culture

Posted in advice, anthropology, attraction, chemistry, depression, dysfunctional, health, Men, physiology, psychology, self-esteem, Sex, sociology, Women at 9:25 pm by From Date To Mate

Young girls and women today openly display their sexuality like never before.We live in a culture where people are all too willing to shamelessly objectify themselves, and sexually exploit others. Sexual antics that may have shocked us twenty years ago seem benign and passe by today’s standards. Twenty years ago no one wanted to be branded “the school slut”, a cultural tone that was reflected in films, T.V. shows, and in crafted teen celebrity images of the time. Back then the only divide between good girls and bad girls was having sex, good girls didn’t (at least with multiple partners) and bad girls did. Today’s definition of being a bad girl, as exemplified on the show “Bad Girls Club”, are those who drink like sailors and brawl like men. Sex isn’t even very relevant in the equation, unless it is Jerry Springer Show-like in nature. While separating the negative label of “bad girl” from having sex, and allowing women enjoy and explore their sexuality is definitely a positive cultural evolution, each step forward seems to be equally tempered by one misguided step back. For instance, in the 70′s the X-rated film “Deep Throat” caused such public outrage it was put on trial in courts all across America for obscenity, and banned in many regions, whereas nowadays, we make celebrities out of privileged girls with “leaked” sex tapes. Have we lost the ability to discern between sexual empowerment and sexual exploitation?

So much of what feminists before us fought for in terms of equal human rights and empowerment of female sexuality seems to have gotten lost in translation along the way. For many women having the same equal human rights as men has been confused with emulating detrimental male behaviors, such as heavy drinking, physical fighting, and sexual promiscuity. While the notion of randomly bedding guys may seem like the equalizer for a woman to own her sexuality, such behaviors often have negative emotional repercussions, which women seldom talk about. When it comes to having sex we all know about the risk of pregnancy we take, and the chance of exposure to an STD, which women are more susceptible to contract, but no one ever talks to women about the emotional risks. Sexually, women are wired to be serial monogamists. I remember once in a lecture by the renowned biological anthropologist Dr. Helen Fisher her warning women about the high risks and perils of casual sex, not from a moral stance, but an emotional and physiological one. It was the first time I had ever heard someone speak about this topic without tying their reasoning to socially imposed judgements, or feminist entitlement, but rather simply to unbiased biological facts.

In their book “Premarital Sex in America” sociologists, Mark Regnerus and Jeremy Uecker, examined the sexual behavior of young adults.Their research found a significant correlation between sexual restraint and emotional well-being, between monogamy and happiness, and between promiscuity and depression.They discovered that this correlation is much stronger for women than for men. Emotional well-being seems to be tightly bound to sexual stability in women.This may in part explain why overall female happiness has spiraled downward since the sexual revolution.

The happiest women in Regnerus and Uecker study, were those with a current sexual partner and only one or two partners in their lifetime. Virgins they noted were almost as happy, though not quite. A young woman’s likelihood of depression rose steadily as her number of partners increased and the stability of her sex life diminished.It is no surprise that a feature of Borderline Personality Disorder in women is promiscuity, which lends to instability and subsequent depression.

As women we need to ask ourselves where our worth resides? What does sexual empowerment and ownership of our sexuality look like? And whether promiscuity hinders or helps our personal progression?

The bottom line is, yes, it is your body, and it is your choice to do with it, and share it with whomever you want. Like Dr. Fisher, I am cautioning you to consider all of the risks, and do so wisely.

Author: Darlene Turner

http://www.fromdatetomate.com

Love@FromDateToMate.com

August 4, 2012

Corrosion of Intimacy

Posted in desire, dysfunctional, intimacy, Love, Men, psychology, Relationships, romance, self-esteem, Sex, sociology, Uncategorized, Women at 10:57 pm by From Date To Mate

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Whilst flipping through the channels late one night I came across a film called “The Great Happiness Space:Tale of an Osaka Love Thief ” on the Documentary Channel. I found myself immediately drawn in. The documentary centers on Host Clubs for women in Japan. Traditionally Host Clubs had been exclusively for men, but now those catering to women have begun to open, with flourishing popularity.The film features Rakkyo Cafe, and club owner, 22 year old Issei along with his staff of 20 young men under his training to become the most sought after escorts in Osaka’s underground love scene. Their training entails learning how to dress the part of a host, how to carry themselves, how to engage women in conversation, entertain them, tend to them, and ultimately draw them in hooking them, by offering the illusion of having a romantic relationship. This powerful emotional play effectively lures female patrons to become the sole source of income for these young men, spending as much as $10,000 dollars in one night for their company at the club.

This documentary simultaneously shatters many stereotypical notions held about people who seek the company of escorts, while reinforcing other stereotypes synonymous with those who sell themselves as a vehicle for another persons fantasy.When we think of men and women who seek escorts we usually think of lonely, unattractive, or middle to elder age people, seeking sex more so than a companion. Surprisingly we find the women who frequent host clubs in Japan are primarily young, and attractive, several even have boyfriends. Most of these young ladies are not seeking sex but rather a semblance of intimacy, a distraction from their reality, and the possibility of love. Like an addict these women are more than willing to pay the price to support the charade of their secret life. At root these women seem to be seeking the love that eludes them in the one place where it is certain to remain elusive. Those who believe they have found the love of their life with a particular host become madly obsessed, willing financial slaves. These women openly proclaim their love and devotion for “their” host to the cameras, and they readily put their money where their hearts are to prove it. Most female patrons work long hours in order to support their beloved hosts. In return club owner Issei says he and the men who work for him provide these women with their ultimate fantasy. The attention the charismatic hosts lavish upon the women is understandably intoxicating and obviously very addictive. Compliments, and laughter flow with endlessly opened $400.00 bottles of champaign throughout the night till dawn. The hosts world in these moments revolves exclusively around their most lucrative client, hanging on her every word, fulfilling her every whim for amusement.

What stood out in stark contrast to traditional paid companions is that sex seldom ever occurs between the host and client. This struck me as rather odd until I discovered that most of the female patrons are sex workers, selling their bodies and beings as fodder for others fantasies. In the host club the tables are turned, here the women are in control, they get to call the shots much like their customers at work do. It makes sense that a place where they are safe from physical violation, able to dictate the use of their bodies, while seeking simulated intimacy, and the fantasy love would be powerfully appealing to them. Who better to understand them, and not judge them for the work they do but their male counter parts? Amazingly even though many of the women know the game of illusion being played, they willingly suspend reality and play into the fantasy, fantasy that they themselves sell to others.

During their shift you see the hosts laughing, singing, drinking, being desperately sought after by love crazed women, while amassing piles of cash and might think wow, now that is the life, getting paid well to drink, party and pay attention to attractive girls. However their reality is furthest from glamorous. When the club closes you soon find out that the male hosts are sad, jaded, lonely, empty shells of men, forced to fake a persona to the point that they lose their sense of self, and forced to drink all night every night, many to the point of vomiting blood. By nights end many of the hosts are collapsed on floors and furnishings, having to be drug to their feet and practically carried out the door to the street. All belief in love, trust and women traded for cash, leaving them emotionally destitute.

What is universal is that you cannot treat your body and being like a commodity without being scathed, nor can you sell yourself as a vehicle for anothers fantasy of you without masking who you are. Behind every crafted persona is a person looking to be loved authentically for who they are, not the image they are paid to project. Capacities may vary but everyone has the desire for love and intimacy. Even the club hosts reveal they too wish they had a real love relationship, but the life they lead has dashed all hope of ever having one. Seeing the female patrons turn their favor to other hosts, and knowing that some have real life boyfriends only lends to more mistrust of women, and jadedness about love. Sex and companionship workers often see the worst in others. The toll of their work by its nature brings out the worst in them. Perhaps it is temporarily empowering for female sex workers who frequent host clubs to flip the power dynamics in their favor, however in the end it is merely a faux fix to cover the deeper wound caused by human exploit. The advent of host clubs for women does not bespeak female sexual emancipation, rather is bespeaks equality in exploitation, which connotes a societal digression rather than progression. In the end the high price paid by hosts and patrons for the illusion of love is more costly than any amount of money.

Author: Darlene Turner

http://www.fromdatetomate.com/trendy/index.html

Love@FromDateToMate.com

July 9, 2012

ADDICTED TO LOVE

Posted in advice, attraction, attractive, Dating, desire, intimacy, Love, Men, neuroscience, physiology, Relationships, romance, Sex, Uncategorized at 6:33 pm by From Date To Mate

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   Robert Palmer sang “you know you’re gonna have to face it, you’re addicted to love,” as it turns out according to a recently published study in the Journal of Sexual Medicine wherein 20 studies were examined to determine the effects of sex and love on the body, he was right. The insula and the striatum are areas in the brain responsible for tracking the way in which human sexual desire evolves into feelings of love. While lust triggers the parts of the brain responsible for the pleasurable feelings we experience through sex, love activates the parts of the brain that controls habitual behavior over time.”The change from desire to love is the bonding mechanism in relationships,”says lead author of the study Concordia Psychology Professor Jim Pfaus.He continued, “we assign different language to love and sexual desire and addiction, but really, they’re all being processed in a similar place. When we see this, the idea of love at first sight probably isn’t true. People are feeling desire.”

   Our brains process love the same as it does habits over time. After lust may come love. Feelings of love transfer to the region of the brain that controls habits and reward patterns.This is the exact same pattern that occurs when people become addicted to drugs.

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“Habits usually get a bad reputation, but it’s an important thing that the brain imposes. The change from desire to love is the bonding mechanism in relationships. So, really, drug addiction is an embellished expression of something perfectly normal,” said Pfaus. Bonding mechanisms influence monogamy, create connectedness, and activate us to defend our mate and offspring’s interests.The downside to this mechanism of lust potentially turning into love is that a good relationship requires more than desire and genetic compatibility, which means partners who are otherwise ill suited may wind up having their lust develop into love via habituation.

   These findings explain in part why is often difficult to end a relationship that is unhealthy or that we’ve out grown. Given that the regions of the brain triggered when in love are the same as those responsible for addiction it makes sense that when relationships end some people experience physiological pain as withdrawal, their thinking becomes obsessively focused on their former mate, and they may loose interest in normal pleasures and even basic needs. Luckily for most people with time this diffuses and they are able to move on.

Author: Darlene Turner

http://www.fromdatetomate.com/trendy/index.html

Love@FromDateToMate.com

March 21, 2011

The Health Benefits of Orgasm

Posted in advice, chemistry, desire, health, help, intelligence, intimacy, libido, medical, Men, physiology, Sex, Tips, Uncategorized, Women tagged , , , at 9:05 pm by From Date To Mate

#1 Tissue & Organ Health

Heavy breathing and elevated heart rate during sexual arousal and orgasm help keep tissues and organs healthier by circulating oxygen.

The Health Benefits of Orgasm

#2 Excellent Caloric Burn

Energy expended reaching orgasm burns off more calories per minute than playing tennis.

The Health Benefits of Orgasm

#3 Reduces Cancer & Prostatitis in Men

The latest research from of The Cancer Council Victoria, in Melbourne Australia found that the more men ejaculate between the ages of 20 and 50, the less likely they are to develop prostate cancer. Additional research revealed that regular male orgasm can also help prevent a condition called nonspecific prostatitis, which causes painful urination.

The Health Benefits of Orgasm

#4 Emotional Wellness

The Kinsey report found that sex reduces stress, and that people who have fulfilling sex lives are less anxious, less violent and less hostile.

The Health Benefits of Orgasm

#5 Longevity

A Duke University found that the frequency of sexual intercourse for men was associated with lower death rates, and that the enjoyment of sexual intercourse by women was associated with a longer life span.

The Health Benefits of Orgasm

#6 Heart Health in Women

A study published in Psychosomatic Medicine cited a link between women’s sexual satisfaction and ability to reach orgasm, and the incidence of heart attack. 65% of the women who had heart attacks reported sexual dissatisfaction prior to their occurrence, whereas only 24% of women in the control group reported sexual dissatisfaction, indicating that a failure to reach orgasm may have a negative impact on the health of a woman’s heart.

The Health Benefits of Orgasm

#7 Immunity & Enjoyment

Dr. Ted Mcllvenna, from the Institute for the Advanced Study of Human Sexuality conducted a study which looked at the sex lives of 90,000 American adults and found that sexually active people take fewer sick leaves and enjoy life more.

According to gynecologist Dr. Dudley Chapman, orgasms boost infection-fighting cells up to 20%. Psychologists at Wilkes University in Pennsylvania found that students who had regular sexual activity had a third higher levels of immunoglobulin A, an antibody which boosts the immune system and can help fight colds and flu.

The Health Benefits of Orgasm

# 8 Migraines

YES, tonight dear! I have a headache! A study conducted at the South Illinois School of Medicine found that having an orgasm can cure migraines. Many participants in this study reported either considerable or complete relief after an orgasm.

The Health Benefits of Orgasm

# 9 Semen Reduces Depression in Women.

Research indicates that semen, which contains mood altering hormones can actually reduce depression in women through its absorption in the vagina. This finding was evidenced in a study conducted by Gordon Gallup, a psychologist at the State University of New York.

The Health Benefits of Orgasm

#10 The Fountain of Youth

According to research done by David Weeks, a clinical neuropsychologist at the Royal Edinburgh Hospital, regular orgasms make you look younger. Weeks found that making love three times a week while in a content relationship can make you look up to 10 years younger!

The Health Benefits of Orgasm

#11 Fertility

Vaginal contractions during female orgasm draws up semen promoting fertility.

The Health Benefits of Orgasm

#12 Testosterone and Estrogen

Regular sexual activity and orgasm increases levels of testosterone and estrogen, which helps strengthen bones and muscles in men, keeps vaginal tissue suppler in women, as well as protects against osteoporosis, while providing protection against heart disease for genders.

The Health Benefits of Orgasm

#13 Increases Pain Threshold

As previously reported in my segments on the the health benefits of orgasm, studies have shown that an orgasm can significantly reduce if not obliterate a migraine headaches. Now according to research conducted by Beverly Whipple and Barry Komisaruk at Rutgers University it has been discovered that women who have regular orgasms benefit from an increased threshold of pain, helping with conditions ranging from whiplash to arthritis.

The Health Benefits of Orgasm

# 14 Regular Menstrual Cycles

Research done by Dr Winnifred Cutler, a specialist in behavioural endocrinology, indicates that women who have intercourse at least once a week are more likely to have normal menstrual cycles than women who are celibate or who have infrequent sex.

The Health Benefits of Orgasm

# 15 For Women: More Bone Density, Lower Bad Cholesterol, Higher Good Cholesterol, Improved Brain Function.

Dr. Cutler also reports that women who enjoy regular weekly sex have significantly higher levels of oestrogen in their blood than women experiencing either infrequent sex or no sex at all. The benefits of oestrogen include a healthy cardiovascular system, lower bad cholesterol, higher good cholestrol, more bone density, and supple skin. There is also growing evidence that oestrogen is beneficial to brain functioning.

The Health Benefits of Orgasm

# 16 Bolstered DHEA

Another important hormone that seems to be affected by sexual activity is DHEA. Right before orgasm, the level of the hormone DHEA in the body spikes to several times higher than normal. DHEA is believed to improve brain function, balance the immune system, help maintain and repair tissue, promote healthy skin, and possibly improve cardiovascular health.

Imagine the reduction in heart disease, urological disorders, cancers, depression, stress, and increase in longevity there would be if we truly valued the vast benefits of orgasm as nourishment for the heart, mind, and soul. If we began each day with an exquisite orgasm the world would be a far happier, healthier more harmonious place.

March 8, 2011

Men Who Do It Porn Star Style Are Bores In Bed

Posted in Communication, intimacy, Love, Men, Porn, Relationships, Sex, Women tagged , , , , , , , , at 9:23 pm by From Date To Mate

Many men consume a diet of porn, whether consciously or unconsciously ingesting it as a how to guide to hot sex which unfortunately leaves them misinformed, desensitized and lacking the essential components that make for an unforgettable lover. To put it bluntly, anyone can fuck. From dogs to dolphins, it’s get in, get off, then pull out, with the same emotional disconnect that you find in porn. Sex in porn requires nothing more of men than an ability to get hard and stay hard for an extended time, and nothing more of women than an entry point, accompanied by theatrical moaning. What porn fails to depict is the ART of being an unforgettable lover, which requires far more than the ability to flip her six ways to Sunday while maintaining an erection.

Given its function, there is a reason why porn doesn’t delve into the arena of sensual artistry, save for those movies made by women for women. Men are visual creatures who when engaged in masturbatory fantasy tend not to attach elaborate plot lines, wrought with intricate nuances, and lengthy dialogue. Producers of porn know this, and that is why the action is ample and the plot lines succinct in their films. Contrary to the instantaneous arousal experienced by men, for women arousal and orgasm is a slower, more complex process. Which is why women who have difficulty achieving orgasm are taught to “sensually romance” themselves by setting the mood to induce an orgasmic frame of mind. Allow this to provide you with insight.

Seldom do you see deeply passionate, extended kissing in porn, or the prolonged sensual exploration of a lover’s body to discover hot spot erogenous zones. In adult films the erotic lead up to sex, the nuances, the art of teasing before pleasing, the sensuality, all of the  connections that set the stage for stellar sex, are absent. Men watching porn imagine being the man in film who gets the woman, having the stamina and “skills” to make the woman moan with unbridled ecstasy . Repetitive exposure to porn makes it easy for men to remove themselves from the reality that they are actually watching a movie. A movie with a script, and actors who are payed to play a role just as other actors.

A sex life diet consisting of porn star style sex, disconnected banging, and oral etc. when translated into real life has all the sensual appeal of a gynecological exam for most women. Male porn stars play the same note over and over again,

no matter the prelude or the stage setting. While this trite cord may suit XXX  films given their purpose, in real life such dry cut monotony translates into predictably tedious repetitious, emotionally distanced sex, rather than unforgettable mind blowing, emotionally engaged, teasingly tantalizing sex. An unforgettable lover’s repertoire is comprised of a symphony of sexually sensual notes, which he plays in tune with his partner. He knows her body because he has explored every last inch of it, and discovered what ignites her. He knows her fantasies because they have built a foundation of trust and intimacy that allows them to openly share and explore them together. An unforgettable lover knows that sexual pleasure is not separate, it is one.

I am not suggesting that every love making session has be on a bed of rose petals, set to a soundtrack, surrounded by candlelight, and end in tears of joy, or that it ever has to  involve any of those elements. What I am suggesting is that being an unforgettable lover requires connecting at a deeper level than sex. Heat of the moment animalistic sex should be a part of your lovemaking repertoire. Women do want to be “taken”, but in a way that makes them feel that you are fully present in the moment with them. And that, the moment was inspired by them on a deeper level than your erection.

Remember no one watches porn sitting on the edge of their seat in suspense wondering how the movie is going to end. Any man who emulates the mindless, disengaged sexual styling of a male porn star between the sheets makes for a very dull, very predictable, very forgettable lover. People remember how you make them feel. No woman wants to feel like a blow up doll prop, there only to assist her man with reaching the money shot.

by Darlene Turner

FromDateToMate.com

February 10, 2011

6 Things You Need to Know That Skew Attraction

Posted in attraction, chemistry, Communication, Dating, depression, health, intimacy, Love, Men, ovulation, psychology, Relationships, romance, Sex, success, Tips, Uncategorized, Women tagged , , , , , , , , , , , , , , , , , at 7:45 pm by From Date To Mate

THE BIRTH CONTROL PILL

1)   This wonder pill which has provided women with reproductive freedom can also wreak reproductive havoc. Infertility has become increasingly more common. One reason for this is the use of the pill. We are instinctively attracted to potential partners whose genetic make up will compliment our own, as well as compensate for whatever genetic weaknesses we might have. This biological mechanism is designed to ensure the best possible health for our offspring. The healthier our offspring are the greater their chance of survival is, which in turn aids to preserve the survival of our species.

The pill alters our body’s chemistry, which skews our innate attraction mechanisms ability to accurately perceive a fitting genetic partner. A skewed ability to detect a genetically complimentary partner can inadvertently lead us to one who is genetically incompatible, thus creating problems with infertility, heightened rates of miscarriages and less healthy offspring.  Additionally, because the pill skews attraction by altering physiological chemistry, when a woman goes off the pill and her chemistry returns to its normal state the dynamic of sexual attraction between she and her partner will become altered as well. Couples may suddenly find themselves inexplicably less physically attracted to one another. Waning sexual attraction will often create conflict, hence negatively impacting a relationship.

Fix: If you are on the pill and considering making a life commitment to a partner that entails having children together opt for an alternate contraceptive. This will allow you to accurately test the biological compatibility of your relationship.


OVULATION

2)   Ovulation has a fascinating altering effect on a woman. It morphs her facial features by enhancing fullness, making her appear more feminine, a signal of fertility to potential mates. Ovulation  will influence a woman to dress in a more provocative, figure flattering way, an unconscious display akin to that of a peacock showing off plumage as a means to allure a mate. Studies have shown that a woman is most likely to have a girls night out, regardless of her relationship status, during ovulation. Ovulation heightens a woman’s sexual desire, making her more prone to one night stands, and straying. Ovulation also alters the type of man a woman finds attractive. When women are not ovulating they tend to prefer men with softer, rounder facial features. Such features signify lower levels of testosterone, which convey to a woman that a man is more apt to be a stable, faithful, nurturing partner and provider. However when a woman ovulates she becomes drawn to men with higher levels of testosterone, with heavier brows, and more angular lined facial bone structure, which convey heightened virility. Ovulation can skew romantic attraction by prompting a woman to act out sexually in way she otherwise would not.  It can also cause a woman to be drawn to, and become involved with  a man who will make a poor choice for a long term partner.

Fix: The best thing a woman can do is remain mindful of her hardwiring, and the driving motivations behind out of the norm sexually impulsive feelings and actions.

INEBRIATION


3)   Imbibing to excess can cause a toad to turn into a Prince, and an ogre into Princess before your eyes.  Proverbial beer goggles have lead to many coyote syndrome mornings. When you drink the reward areas of the brain known as the nucleus accumbens and ventral striatum, responsible for mediating sexual attraction, become superstimulated by dopamine. This release of dopamine makes you feel really good. Unfortunately it also makes those who otherwise would never strike you as such, appear to look really good. The compromising of cognitive abilities in this specific region of the brain is responsible for why people end up intimately engaged with those they would not normally look at, let alone touch when stone cold sober. Drinking to excess will skew your normal perception of attraction.

Fix: A simple fix is to not drink yourself stupid. It is also advised to be cautious of the company you keep when drinking, or you may well awake in the morning with breeders remorse, or worse.

D.O.A.  ATTITUDE

4)   Ironically sometimes a person who is interested in you romantically will exhibit the exact same signs and signals as someone who is completely disinterested in you romantically. Confusing right? This happens when a person has already counted them self out, by presuming the interest they have in you is not mutual. Much like the baseball player whose game was off the entire season isn’t going to be demonstrating on pins and needles anticipation, awaiting the announcement of the seasons MVP, the person who is convinced they have no chance with you romantically won’t display signals of interest. This presumption effectively kills off any romantic possibility through emitting signals of disinterest.  A D.O.A attitude will cause one  to miss out on potential romantic opportunities.

The Fix: Never put a nail in the coffin of romantic possibility based on presumptions. Stay open minded. A defeatist attitude typically stems from insecurities. It is important to remember not to compare yourself to others. Focus on YOU, and all the positive things you have to offer someone in a relationship. If you do not feel good about yourself take the time to invest in working on your self-esteem.



MISCONSTRUED FRIENDLINESS

5)   Studies have shown that our gender impacts our romantic perceptions. Women for instance tend to rate their physical appeal as lower than it actually is, while men on the other hand tend to rate their physical appeal as higher than it actually is. In fact men tend to inflate their perceived appeal all around, a proclivity which can lead to the misinterpretation of a woman’s romantic interest. Studies have shown that men commonly mistake women who are warm, and friendly as being sexually attracted to them. Whereas women on the other hand are more apt to write off a man who is attracted to her, as just being a warm and friendly, rather than being romantically interested in her. These gender skewed perspectives can easily lead to crossed romantic signals between men and women.

Fix: Be mindful of these inclinations when interacting with the opposite sex. Men, if you are interested in a woman and you can’t get a read on her you need to turn it up a notch, and let her know you are interested. Ladies, be mindful of the possibility that there may be more to his friendliness than meets the eye. If you are interested in him flirt with him and find out.

ANTIDEPRESSANTS

6)   Millions of people still in their reproductive years are taking antidepressants with selective serotonin-reuptake inhibitors. In the United States, in 2004, sales of antidepressants were cited by Morais, to account for $14 billion dollars of wholesale pharmaceutical revenue. Use of these medications come at another price, the expense of ones romantic and sexual life. The use of serotonin enhancer’s has been reported to cause one or more forms of sexual dysfunction in as many as 73% percent of patients. These dysfunctions hinder sexual desire, lubrication, sexual arousal, genital sensation, erection, ejaculation and orgasm. In addition selective serotonin-reuptake inhibiting medications can cause weight gain, as well as cause emotional blunting.

However Dr. Helen Fisher proposes that serotonin enhancing medications can have a far more reaching effect on the neural correlates of the three primary brain systems for companionate love, male-female attachment, romantic love, sex drive, reproduction, courtship, mating, and pair formation. Serotonin enhancers  can not only jeopardize ones ability to fall in love, they can prevent them from being able to maintain a stable long term relationship, due to emotional blunting, and sexual dysfunction prohibiting essential biochemical bonding via intimacy and orgasm.The use of these medications can go so far as to literally sever romantic ties, and snuff out feelings for a long term partner, even in formerly happy relationships.

Use of such antidepressants can also negatively effect a woman’s fertility. “Serotonin increases prolactin levels by inhibiting dopamine activity and stimulating prolactin-releasing factors. Prolactin can impair fertility through several mechanisms, including suppressing hypothalamic gonadotropin-releasing hormone release, suppressing pituitary FSH and LG release, and suppressing ovarian hormone production.” (Hendrick, Gitlin Altshuler & Korenman, 2000) It should also be noted that clomipramine, a particularly strong serotonin-enhancing antidepressant, adversely affects sperm volume and motility, (Maier & Koinig 1994.)

Fix: Be cognizant of the ways in which serotonin-enhancers may be affecting your love life. Discuss medication options with your doctor. There are various antidepressants such as Wellbutrin, which have a very low incidence of sexual dysfunction. If you are already on, or going to go on an antidepressant with serotonin-enhancers make your loved ones aware of the potential side effects so they can inform you if they notice any of the aforementioned significant changes.

Written by Darlene Turner (c) 2011

Love@fromdatetomate.com

November 4, 2010

BLONDE BY DESIGN

Posted in anthropology, attraction, attractive, beauty, chemistry, Dating, desire, dysfunctional, fertility, health, intelligence, Love, Men, prejudice, psychology, Relationships, romance, Sex, sexy, sociology, Tips, Uncategorized, Women tagged , , , , , , , , , , , , , , , , , , , , , , at 6:38 pm by From Date To Mate


I haven’t always been blonde, nor did I ever harbor a deep desire to be. Truth be told I have always found raven tresses and light eyes to be the most beautiful of all the coloring combinations. When I was growing up women with dark hair seemed to be the sex symbol underdog in a beauty-scape of Malibu Barbie imagery. At 30 I decided it would be aesthetically best for me to go blonde. This was purely a choice premised upon practicality rather than a sudden desire for golden locks. Since going blonde I can’t say that I have found blondes have more fun than brunettes, but I have found blondes get noticed more, a discovery affirmed  by science. Blonde hair first appeared between 10-25 thousand years ago in Northern and Eastern Europe. According to anthropologist Peter Frost women with blonde hair had a competitive edge over their dark tress counterparts when vying for a male partner. Men found the rarity and brightness of blonde hair highly alluring. In a sea of brunettes on the market blondes stand out like shiny eye catching packaging. Given that even the whitest of toe heads find their vibrant blonde locks beginning to fade as they reach into their twenties it is no surprise that being blonde is associated with youthfulness. Youthfulness conveys fertility, which in turn translates into blonde haired lasses being the empress’s of feminine sex appeal. A girl need not go all out Marilyn Monroe blonde to have this polarizing effect on the opposite sex. Researchers have found that blonde highlights evoke the same allure.

Not everything about life in the blonde lane is golden, and soon after having turned I found out about the down side of life on the light side. Sans my hair color I was unchanged, yet I went from being treated as a bright brunette to an assumingly unintelligent piece of blonde eye candy. This was not some peroxide induced perceptual paranoia on my part,  social science researchers have found that people unconsciously alter the way in which they interact with blondes, due to exposure to societally ingrained stereotypical beliefs that blondes are less intelligent. At the University of Paris X-Nanterre men’s ability to complete general knowledge tests after having been exposed to women with different hair colors was examined. Throughout the double trials conducted male participants who were exposed to photos of blondes recorded the lowest scores. Thierry Meyer, joint author of the study published in the Journal of Experimental Psychology, and professor of social psychology at the university, concludes “This proves that people confronted with stereotypes generally behave in line with them. In this case blondes have the potential to make people act in a dumber way, because they mimic the unconscious stereotype of the dumb blonde.” This validates that my use of peroxide has not eroded my intelligence, but rather incites mimicry of stereotype associated stupidity in others.

I struggled adjusting to this foreign way of being perceived. Of course I could have easily gone back to my former, though less aesthetically suited dark chestnut hair color, or de-sexualized myself by getting a buzz cut and dressing in a sexually ambiguous fashion, but none of these options seemed a suitable solution to me. Never one to cow tow to society’s expectations my frustration lead to an uprising, inspiring my own form of blonde ambition! I decided to use my blonde locks to my advantage. Not in the sex symbol sense, but to glean insight about others through their treatment of me. My own social science study if you will. I decided to have fun with it! And fun in many forms I have had! When blonde bias causes others to perceive you as knowing the least, it presents you with a golden opportunity to learn the most. This approach has helped me separate the ethical from the unethical sales people, the savory from the unsavory suitors, as well as discerning which new people to befriend. At times I like to see the lengths of condescendence those with such prejudice will go to.


For example when I met my neighbor John for the first time it was clear from his spewing of uncensored thoughts that his was a strong personality. It was also instantly clear that he could not see beyond the surface of my blonde waves and ample bosom. I decided rather than jumping in and pointedly letting it be known that there was more to me, in this case it would be far more interesting to play the part of the assumed blonde stereotype in his presence. At gatherings he would dominate the conversation. I’d  just smile, nod and interject little, after all what would a blonde air head like me have to say anyway? I could not pass him on the street or at a social gathering without him blatantly commenting on my physical attractiveness. John had absolutely no qualms about telling the same recycled blonde jokes that have been told at nauseam. On such occasions I’d smile slightly and give a deliberately puzzled stare. All the while I was observing, and learning more about the personality dynamics that prompted his behavior. As time went on John seemed to take more and more of a liking to my persona of the pleasant, dumb, docile non-threatening blonde, and his remarks about my appeal to him became more and more charged. One night while giving my ex and I a tour of an old mansion he bought and was restoring he paused looked at me, then at my ex saying wow you are really one lucky bastard, I hate you. We were both quite startled by this pronouncement. Not too long after this incident John discovered that I was teaching courses at a local college, and asked me about it. I filled him on how one of the administrators had asked me to give a presentation to faculty and local entrepreneurs’ and had enjoyed it so much she asked me if I would teach some courses. I remember thinking to myself the gig is up, obviously the college wouldn’t hire a bumbling blonde idiot to educate their students. However much to my surprise this development did nothing to make him reevaluate his perception of me, a fact which I found astounding. On this note I decided to officially close the file on my experiment with John, and gradually faded him out of my life like the blonde from my roots.


Studies have shown that men around the globe, with the exception of Scandinavia, overwhelmingly find women with blonde tresses more desirable than women with brunette or red tresses. While society crowns blondes as glamorous, sexually alluring, youthful, fertile, more fun, the epitome of feminine sexuality, it simultaneously dethrones them by stereotyping blondes as dumb, naive, easy, air heads, devalued to nothing more than eye candy only offerings. What is the motivating force behind this behavior? One could argue that feeling threatened is what lies behind this dichotomy. Humans seem to have an intrinsic need to dismantle that which bestows power over us through idolization. The potent drive of sexual attraction has a powerful hardwired hold over men, leaving them knowingly at the mercy of their animal instincts. With their brain riding shotgun and their libido in the drivers seat, men become easy prey for manipulation, a disadvantage which creates resentment in some, particularly those most susceptible to being preyed upon. The motivating force behind the role women play in this social dynamic may lie in the fact that the truth is gentlemen really do prefer blondes. Given that the vast population of women around the world are brunettes perhaps explains from a competitive evolutionary stance why non-blonde women would have a vested interest perpetuating negative blonde stereotypes.


Clearly the roots of blonde bias stem from various motivations and thrive through the societally accepted perpetuation of asinine blonde stereotypes. Some of which are promoted in subtle ways. Like a commercial for toning sneakers in which a blonde woman is portrayed as having foolishly bought the wrong brand of inferior toning sneakers. She passes a hot man on a walking path who openly sneers at her choice in footwear, causing her to self consciously walk away. Moments later the man crosses paths with an obviously savvy brunette woman, smugly sporting the manufacturer’s brand of toning sneakers. The man rubber necks it in admiration as the brunette woman smirks and raises her nose in the air as she walks past. Sometimes the societally endorsed prejudice against blondes is not so subtle. While perusing hair care products at a local drug store I came across Bead Head’s “Dumb Blonde”  hair care product line by TIGI. I couldn’t help but wonder how a product line that referred to any other demographic as “Dumb” would go over. I doubt it would be well received. More aptly TIGI should have named their “Dumb Blonde” product line “Dumb Advertisers” for giving it such an inexcusably biased, ignorant name.


The attribute of being dumb is not one uniquely bestowed to blondes, it is equally distributed throughout every shade of hair color on the planet. For proof of this one need not look any further than public figures such as Snookie, Sara Palin, George Bush Jr., Bombshell Mcgee, Christine O’Donell, Sean Penn, Lindsey Lohan, Kayne West, Megan Fox and the list goes on. However blondes are the only ones marred by the prejudice of being unintelligent. Despite the fact that the world is mainly comprised of  non-blondes, meaning it is actually non-blondes who comprise the largest percentage of  the intellectually challenged throughout the world…Which begs the question, who are the dumb ones?

Darlene Turner

Relationship & Communication Expert

(c) 2010

October 21, 2010

ISO LOVE DO’S & DON’TS

Posted in advice, attraction, Communication, Dating, dysfunctional, help, intelligence, intimacy, Love, Men, psychology, Relationships, romance, Sex, success, Tips, Uncategorized, Women tagged , , , , , , , , , , , , , , at 3:14 am by From Date To Mate


* DO COME FROM A PLACE OF WANT NOT NEED.

* DO NOT WORK OFF A BIOLOGICAL CLOCK.

* DO NOT GO LOOKING FOR LOVE WHEN YOU ARE FEELING ANYTHING LESS THAN CONFIDENT.

* DO LOVE, LIKE AND VALUE YOURSELF.

*DO IDENTIFY, ADDRESS & ERADICATE NEGATIVE RELATIONSHIP PATTERNS.

* DO NOT WASTE TIME HANGING AROUND SOMEONE IN HOPES THAT ONE DAY HE/SHE WILL REALIZE YOUR ROMANTIC POTENTIAL.

*DO GO FOR IT! FIND OUT IF THE ATTRACTION IS MUTUAL. IF IT IS NOT MOVE ON. DO NOT WASTE YOUR TIME.

* IF YOU FIND YOURSELF DRAWN TO THOSE WHO ARE UNATTAINABLE, IT IS NOT THEIR AVAILABILITY AT ISSUE, BUT RATHER YOUR CAPACITY & READINESS FOR TRUE INTIMACY. DO RECOGNIZE AND ADDRESS THIS. WITHOUT DEVELOPING A CAPACITY FOR AUTHENTIC INTIMACY YOU WILL NEVER HAVE A HEALTHY RELATIONSHIP.

*DO NOT HOP FROM ONE RELATIONSHIP TO THE NEXT.

* DO TAKE A BREAK FROM DATING AFTER A BREAK UP, AND DO A REFLECTIVE RELATIONSHIP POST MORTEM.

*DO NOT SEEK OUT LOVE WHEN SELF MEDICATED OR SOCIALLY LUBRICATED TO THE POINT OF INEBRIATION.WOULD YOU BUY A CAR DRUNK, OR INTERVIEW FOR A JOB? NO. YOU WILL NOT SUCCESSFULLY SELECT AND IMPRESS MATE IN THIS STATE.

*DO KNOW THYSELF.

*DO PRIORITIZE YOUR VITAL INTIMATE REALTIONSHIP NEEDS FOR PERSONAL HAPPINESS.

*DO NOT GET HUNG UP ON SHALLOW, NON-VITAL WANTS.

*DO NOT PLAY GAMES. THOSE WHO ARE HOT AND COLD AT MOST WILL ONLY EVER FEEL TEMPID ABOUT YOU.

*DO NOT ALLOW COMMON SENSE TO RIDE BUCK SHOT TO PHYSICAL ATTRACTION. IT MUST ALWAYS BE THE DRIVING FORCE.

*DO REMAIN OPEN AND POSITIVE.

*DO SHOW INTEREST, AND ASK QUESTIONS. QUIET IS THE KISS OF DEATH FOR A CONNECTION.

*DO MAKE CERTAIN YOU TRULY APPRECIATE WHAT IT IS YOU CLAIM YOU WANT. IF YOU STILL GO FOR BAD GIRLS/BAD BOYS YOU ARE NOT EMOTIONALLY MATURE ENOUGH TO RECOGNIZE AND APPRECIATE A TRULY GOOD WOMAN, OR A TRULY GOOD MAN. UNLESS YOU CHANGE YOU WILL CONTINUE TO FAIL TO HAVE A SUCCESSFUL FULFILLING LT RELATIONSHIP.

Darlene Turner

Relationship & Communication Expert

(c) 2010

October 15, 2010

Trazodone, Blood Thinners and Penile Amputation: What You Need To Know

Posted in advice, chemistry, depression, dysfunctional, health, help, Men, Sex, success, Tips, Uncategorized tagged , , , , , , , , , , , , , , , at 6:49 am by From Date To Mate

While pharmaceutical companies vigorously promote the upside of their drugs there are serious downsides that you won’t hear a pitchman speed read at the end of their commercials. One of which noted recently being a drug interaction that can lead to penile amputation.  Rare as it may be I think most men would agree one man having to have his penis amputated is one too many. Especially if you are that man. As I am sure the 35-year-old man who was forced to undergo a penile amputation procedure, whose case was documented in the Primary Care Companion to The Journal of Clinical Psychiatry this year, would agree.

It was reported that the young man was taking 150 milligrams of the antidepressant  Trazodone at night for a sleep disorder, which occasionally he would double. Trazodone is the twelfth most prescribed psychiatric drug used by psychiatrists to aid patients with sleep disorders. The young man was also on a blood thinner due to a previous history of blood clots. After four hours of priapism the man sought help at a local hospital. Doctors there tried to alleviate his condition by attempting to drain the excess blood from the spongy tissues of the penis, using what is known as a Winter shunt. Unfortunately the procedure was not effective, and blot clots were formed.Two days later necrosis, the death of healthy tissue, appeared in the mans penis. After nearly a month of treatment, all attempts to save his penis had failed. The doctors had no choice but to perform a penile amputation on the young man.
Doctors at hospitals in Belgium and Germany who contributed to this entry in The Primary Care Companion to The Journal of Clinical Psychiatry warn doctors to closely monitor patients taking antidepressants such as Trazodone, who have a history of blood clots.

A tragic case like this serves as a sobering reminder that we as patients must proactively arm ourselves with knowledge. We cannot afford to blindly trust that doctors will without fail fully provide us with all of the relative information we need to know about the medications we put in our bodies. Nor can we blindly trust that the pharmaceutical companies, who give doctors financial incentives to prescribe their drugs, will provide full disclosure of all the potential risks involved with taking their medications. After all they are companies, and as recall rates suggest all too often it seems they have their bottom line, not your best interest in mind.

Darlene Turner

Relationship & Communication Expert

(c) 2010

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